This post brought to you by Cafe Well. All opinions are 100% mine.
What is Cafe Well? CafeWell is a social network that promotes corporate wellness programs.
What kind of information can you find on CafeWell? You can visit CafeWell to find information about treating chronic health conditions, to tips for living a healthy lifestyle. There is something for everyone about health information on this website.
What is Race to the Moon? Who is eligible? Race to the Moon is a specific corporate wellness program that offers members free wireless pedometers. Participants track their steps through running and walking, and get rewarded for their progress. Race to the Moon is a corporate wellness program that has been proven to work! Members have become more active, and the program is fun. Race to the Moon encourages social networking, and is rewarding by promoting active lifestyles. You must be a member of HeatlhAmerica and sign up for CafeWell to participate in Race to the Moon.
If you were to create a health challenge, what would it be? I was never into contests at work such as "The Biggest Loser." I think that is pretty intrusive and violates privacy. However, walking or running exercise competitions are something in which most people can participate. Using pedometers is a great way to track your progress.
What are your thoughts? What type of health challenge is most appealing to you?
Check out all of the wellness information on Cafe Well!
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